Meet the Team
Mary Beth- Founder
Mary Beth's passion for women’s topics is evidenced by her contributions to women’s health and wellness in many, many forms—physically, mentally and spiritually. She is a Chopra Meditation Instructor, Health Coach trained in Ayurveda, and a Global Sisterhood Facilitator. She is the Founder of the nonprofit, Women's Wellness Fest.
Mary Beth started Radiate Wellness to help women navigate the changes of midlife
through mind, body, & spirit. She knows health and wellness isn't one size fits all. Aging should be a positive experience. Mary Beth wants all women to feel and look their best as they age. With education, community, and clean affordable products to help women navigate perimenopause and menopause.
Women Owned, Operated and Made in the USA.
Ana Stauch, APRN
Medical Director
Ana grew up in Jacksonville and has lived in the Beaches area for the past 25 years.
She received her graduate degree from the University of Florida in 1999 and worked
initially as a certified nurse-midwife. She then specialized in women's health and
bioidentical hormone replacement therapy, and more recently developed her scope
further by integrating primary care with a functional medicine approach. In 2018, she opened her own practice, A New Way Healthcare, which provides a revolutionary approach to healthcare.
Ana loves living in Atlantic Beach along with her husband, 3 boys, little dog, Luna and sweet kitty, Leo. She loves walking on the beach, traveling, reading, and spending time with her friends and family. Along with being a business owner and raising a family, she is also in mid-life and embarking on her own menopausal journey. She is committed to serving women of all ages by creating a space for exceptional care, education, empowerment and community.
Cara Seifart
BSN, RN
Cara has nursing experience in patient education for more than a decade. She has worked in public health focusing on women’s health and pediatrics, research, wound care, and ambulatory care services. She spends her summers in Maine managing a busy Health Center for a sleepaway camp. Cara, married and mother to two high school daughters, is currently residing in St Augustine, Florida. She is excited to partner with Radiate Wellness.
Rian Elizabeth Gufarotti -Midlife coach
Specializing in helping women aged 35 to 50 navigate the complexities of perimenopause. With over two decades of experience in holistic wellness, Rian blends Ayurvedic therapies, Kundalini yoga, and cycle-synched lifestyles to support women in finding balance and reclaiming their vitality. Her integrative approach includes personalized coaching and practical tools to calm the nervous system, foster self-trust, and enhance overall well-being.
Certified as a Girls Gone Strong (GGS) coach and a Fasting Like a Girl coach under Dr. Mindy Pelz, Rian incorporates these methodologies to support women’s hormonal balance and overall wellness. Her extensive background includes 500 hours of yoga teacher training, 600 hours in Ayurveda wellness coaching, and certifications in Kundalini Yoga and Integrative Nutrition Health Coaching.
Rian is delighted to be working with the Radiate Wellness Team, providing transformative experiences that empower women to prioritize self-care and live authentically. Her mission is to create nurturing environments where women can embrace their inner wisdom and achieve a life of abundance and fulfillment.
