Date

March 26 2024

Written By

Mary Beth Perrone

Brain Changes With Aging

Written By Mary Beth Perrone - March 26 2024

Brain Changes With Aging
The Brain Fog and lack of focus are real!  Do you find yourself forgetting common words or can't remember your to do list?
 
It's known that estrogen does have an influence on key aspects of brain processing and metabolism.  New studies have shed light on the how estrogen and other hormones effect the brain.  The hormonal fluctuations during menopause bring symptoms during this period of life, and the brain health and dementia in the longer term. 
 
That is one reason why balancing your hormones is so important.  HRT (Hormone Replacement Therapy) can help with the immediate symptoms but also with your long term mental and physical health.
 
What goes on in the brain as we age?  Our bodies cells are constantly replacing throughout our life.  Most of the brain nerve calls (neurons) you have as an adult are what you have to work with for the duration of your life.  They aren't automatically replaced when they die or get damaged.

  1. Reduction in Brain Volume: As people age, there is a gradual decrease in brain volume, this reduction in volume is primarily due to the loss of neurons and synapses.

  2. Changes in Neurotransmitter Levels: Aging can lead to alterations in the levels of neurotransmitters, the chemical messengers that allow communication between neurons. For example, there may be a decline in the levels of neurotransmitters such as dopamine and serotonin, which can affect mood, motivation, and cognitive function.

  3. Changes in Brain Structure: Age-related changes in the brain's structure include the accumulation of beta-amyloid plaques and tau tangles, which are associated with Alzheimer's disease and other neurodegenerative disorders. These changes can impair neuronal function and contribute to cognitive decline.

  4. Decreased Blood Flow: Aging is associated with reduced blood flow to the brain, which can impact cognitive function and increase the risk of neurodegenerative diseases. 

  5. Impaired Neuroplasticity: Neuroplasticity refers to the brain's ability to reorganize itself in response to new experiences or environmental changes. Aging is associated with a decline in neuroplasticity, making it more difficult for older adults to learn new skills or adapt to new situations.

  6. Increased Risk of Cognitive Decline: Aging is the primary risk factor for cognitive decline and neurodegenerative diseases such as Alzheimer's disease and dementia.

  7. Changes in Cognitive Function: Aging can affect various cognitive functions, including memory, attention, processing speed, and executive function. While some cognitive abilities may decline with age, others may remain relatively stable or even improve with experience and practice.

As women we become more forgetful and can have a momentary lapse of reason.  We know how important estrogen can be, it affects organs and systems throughout the body, and plays an important role in your brain health.

You can get tested your hormones tested with us

Or if you are experiences the symptoms like:

Brain Fog, Weight Gain, Hot Flashes, Disrupted Sleep, Mood Swings, and Brain Fog you can shop our HRT.

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Radiate Vitality- For Menopause (365 days without a menstrual cycle)

Try our Perimenopause and Menopause Pack.  

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